Your Love is Enough

Next workshop TBD

Aligning your body, thoughts & spirit with unconditional love

*Asana (yoga posture) Proper alignment and modifications to practice yoga safely and effectively

*Create a personal Sankalpa (A personal intention for a happy & healthy life)

*Bring balance into your Chakras/Energy body through movement & Prana (breath)

*Learn how to love yourself first, protect your energy, find your BLISS and stay empowered!

This is a 3 day work shop.  2 1/2 sessions each day