Pacific Northwest Yoga Retreat – ONLY 3 SPOTS LEFT
YOGA HIKE BIKE KAYAK RELAX RESTORE
Lake Creek Lodge in Camp Sherman, Oregon October 6th-9th, 2016
Join Barefoot BLISS Yoga as we wind down from the pace of summer for a Restorative Yoga Retreat at the beautiful Lake Creek Lodge in Camp Sherman OR.
Each day we’ll start with sunrise meditation followed by a yoga practice to bring you balance in your body, mind and spirit. In the afternoon you’ll have the opportunity to explore the peaceful surroundings. There are several trails to hike or ride. Lake Creek ambles right through the resort and it’s just a short walk to the breath taking Metolius River. Each evening we’ll gather together for a Restorative Yoga class and Yoga Nidra.
This yoga retreat is open to all levels. Register today!
Yoga at Lake Creek Lodge
Certified Yoga Instructor, Toni Acevedo will lead you through a morning Gentle Vinyasa Flow class. This class will include Pranayam (breathing exercises) slow movement, balancing, alignment and stretching.
Our late afternoon class will consist of deep long stretches, restorative postures followed by Yoga Nidra. Nidra means “Yogic Sleep” in Sankrit. This guided sleeping meditation will bring you into a deep relaxation.
Hike Mountain Bike Road Bike Kayaking
From Lake Creek Lodge you have so many options for hiking trails. From easy to advance, there is a trail for everyone.
Walk the easy trail around the resort, 1 mile or around the trout pond
Mckenzie River Trail head is 20min from the Resort. This trail is 26 miles in total. Plan to go with a group for transportation or plan an out and back shorter hike. This hike would be a 2 or 3 day experience.
Suttle Lake Trail 3.6 mile around the lake 10min from Resort.
Clear Lake Trail (part of the McKenzie River Trail) Takes you around a beautiful lake with some of the bluest water you’ve ever seen. 5 miles
Road Biking is absolutely beautiful in Camp Sherman or travel in to Sisters, Bend or Redmond. Biking the other direction will take you along the scenic Santiam Pass.
There two beautiful lakes close by to kayak. Suttle Lake 10min and Clear Lake 25mins.
For decades families and friends have come to Lake Creek Lodge to relax, reconnect, and escape. Each of our cabins are unique, and feature a mix of authentic antiques and new furnishings, mixing modern amenities with the look of yesteryear for a perfect blend of comfort and ambiance.
Other on-site activities
Heated Seasonal pool (probably won’t be open in October)
Catch and release in the trout pond or Metolius River
Indoor Recreation room
Board games, puzzles
What to bring
Yoga mat (one can be provided if requested)
Yoga blocks, bolsters, straps
Toni will have some extra on hand (don’t feel the need to go out and purchase)
Warm clothes, hiking shoes (Days can be warm, morning and night will be cool)
Bike, Helmet, kayak or paddle board
Food for lunch (each cabin has a full kitchen) Restaurant will be open for lunch too.
Thursday October 6th, 2016- Sunday October 9th, 2016
Pacific Northwest Yoga Retreat Includes
3 nights accommodations at Lake Creek Lodge
Daily guided morning meditation
Three 90 minute yoga classes & Three 75 minute restorative yoga classes and Yoga Nidra with Toni Acevedo, RYT
3 breakfasts & 3 dinners
Tax & Gratuity at Lake Creek Lodge
Pacific Northwest Blissed Out Yoga Retreat Excludes
Transportation to Lake Creek Lodge
Lunch (Lake Creek Lodges restaurant will be open, cabins have full kitchens)
Transportation to trail heads or lakes
Bikes, Canoes or Paddle Boards
Pacific Northwest Blissed Out Yoga Retreat Pricing Options
(Max Occupancy: 19) only 3 spots left
All rustic cabins have 3 bedrooms with either a queen bed or 2 twin beds. Share a Full kitchen & 2 full baths. Some cabins have woodstoves some have screened porches.
$750 USD per person / Private room / Queen / single occupancy ( 3available) ONE ROOM LEFT
Early bird register before September 1, 2016 $725.00 USD per person
$525.00 USD per person / Queen / double occupancy (3 available) great for a couple or two friends
Early bird register and pay before September 1, 2016 $500.00 SOLD OUT
$525 USD per person / dorm room / two to a room (10 available) ONE ROOM LEFT
Early Bird register and pay before Sept 1, 2016 $500.00
Tentative Daily Schedule
7:15am-7:45am Sunrise Meditation at the pond (Dress warm)
8:00am-9:30am Vinyasa Flow yoga
11:30am-4:00pm Relaxing, hiking, biking, kayaking
4:30pm-6:00pm Restorative Yoga & Yoga Nidra
After dinner is free time
Schedule is subject to change
Arrival and Departure Information
Arrival Day: Check in will begin at 4pm on Thursday October 6th, 2016. Will have our first Restorative class at 5pm-5:45pm to unwind from our travels. Dinner follows at 6pm.
The rest of the evening will be free to settle in, ask any questions and get to know the lay out of the resort.
Departure Day: Check out is officially at 11am. We will have one early yoga class at 7:30am followed by breakfast at 9:30am. You’re encouraged to explore the great outdoors after check out.
Please check your country of origin about visa and passport requirements.
Redmond Oregon Airport 45min
Bend or Redmond 45min
Portland 3- 3.5 hours
Eugene 2 hours
Ashland/Medford 3-3.5 hours
Reservations and Payment Policy
A 50% deposit secures your place for this retreat. Final payment must be received by September 9th, 2016. Barefoot BLISS Yoga currently accepts Paypal, Square and Cash or Checks (local payments only)
Refund & Cancellation Policy
The deposit amount is refundable until August 15th, 2016. After August 15th the full deposit is non-refundable.
If a written Notice of Cancellation is received between August 16th, 2016 and September 9th, 2016 the refund amount will be as follows: amount paid less bank fees if applicable) Less a non-refundable deposit less $100 office fee.
If a written Notice of Cancellation is received after September 9th, 2016 there will be no refund.
If Barefoot BLISS yoga must cancel the retreat due to illness, death or extenuating circumstances 100% of any paid money to Barefoot BLISS Yoga will be refunded within a 30 days of the retreat cancellation.
Barefoot BLISS Yoga, Toni Acevedo is not responsible for guest’s costs & expenses incurred in preparation for any canceled trips.