This is the season of giving….take care of yourself first!

10 ways to give to yourself

  1. Give yourself more time
  2. Give yourself more grace
  3. Slow down
  4. Stop thinking negative thoughts about yourself
  5. Stop doing for everyone else
  6. Remember what makes you happy
  7. Do one small thing a day for yourself
  8. Rest
  9. Read
  10. Treat yourself to a yoga class

Now that your vessel is full you will overflow being able to give to others

  1. Give your patience
  2. Give your family more loving words
  3. Remind your friends how much they mean to you
  4. Give someone a smile
  5. Give space
  6. Give an embrace
  7. Do a random act of kindness
  8.  Compliment
  9. Encourage
  10. Forgive

Namaste’ Your Blissful Blogger ~ toni

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