Entries by blissfuladmin

Another Layer

Do you ever wonder why you react a certain way in certain situations?  Think about yourself or others a certain way? Ever wish you reacted or thought differently?  Is your voice of self doubt the only voice you hear? Are your ready to turn your attention to this very important and toxic habit? To be […]

When the dew rolls away from our eyes

A partial translation from a Narada Bhakti Sutra Verse 1: “Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love. The development of spiritual devotion does not change anyone or anything; it heals this diseased perception. when the dew is rolled away from […]

The Ancient Practice of Yoga Will Guide Your Way

What does a balanced yoga practice feel like?  What does a balanced day feel like? And what would a balanced life feel like?   Recently I had what I would call a beautifully balanced day.  “The Goldilocks effect”  you might say.  Not too little, not too much, just right! Each person’s balance is unique to them […]

Your Love is Enough

Next workshop TBD Aligning your body, thoughts & spirit with unconditional love *Asana (yoga posture) Proper alignment and modifications to practice yoga safely and effectively *Create a personal Sankalpa (A personal intention for a happy & healthy life) *Bring balance into your Chakras/Energy body through movement & Prana (breath) *Learn how to love yourself first, […]


Courage…we talk it about it all the time.  “Be strong” “Don’t be afraid”  “You can do it”  So if we appear to not be those things then do we not have courage?  Or do we have real courage when we choose to do something that scares us, makes us really uncomfortable or tears our heart […]

What is a Yoga Retreat?

What is a Yoga Retreat and why would I want to go on one?  Yoga retreats are getting really popular these days.  But what is a retreat?  By definition, re-treat means to withdraw from enemy forces (noun) as a synonym: withdraw, retire, draw back, pull back, fall back, give way, give ground.  I really like […]

Breathe Deeply

Practicing yoga can be fun, frustrating, liberating and sometimes mind blowing.  It might be getting into a posture for the first time and feeling your strength.  Or it could be doing a posture you’ve done hundreds of times and feeling well….you! It will bring you to your edge physically and mentally.  You will feel every […]