“In the shade of the tree I can smell the water” Presence
You hear it all the time “you should do Yoga” What does that actually mean? The movement portion of Yoga is only one of 7 other limbs of this ancient practice. When practicing all 8 limbs of Yoga the affects can be life changing. Want to learn more? I offer private sessions which include restorative yoga and yoga for strength. Guided meditations, Reiki and mentoring for a healthy happy life. Perhaps participate in one of my Yoga Teacher Training’s or a Yoga Retreat. Learn how to heal from past beliefs and step into who you came here to be! Namaste’ Toni